Welcome to Metathoughts

This site is dedicated to the power of thoughts, the driving force in our lives.

My name is Manuela Brand. I see life as a journey upon which I explore consciousness and the inner realms of the psyche. What I learn along this path, I share through my work as a psychologist, coach and facilitator.

I write about the kind of thoughts and practices we can foster in order to grow psychologically, raise our consciousness and gain emotional well-being.

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