This site is dedicated to the power of thoughts, the driving force in our lives.
My name is Manuela Brand. I see life as a journey upon which I explore consciousness and the inner realms of the psyche. What I learn along this path, I share through my work as a psychologist, coach and facilitator.
I write about the kind of thoughts we can foster in order to grow psychologically, raise our consciousness and gain emotional well-being.
This Monday simply didn’t flow as smoothly as I always wish my Mondays to be like, so I decided to stop struggling and instead send out some Metathoughts I collected. This time the quotes and thoughts are focused around the …Read More
The last months were marked by transition. Decisions and changes appeared ahead, as I redefined the road I’m choosing to travel. At the end stands the decision to leave South Africa for Europe, to do clinical psychology training in Munich, …Read More
Read Part I and Part II of this series I recently spoke to a friend of mine about how we sometimes seem to gain something from being negative, sad or angry. Although we might be aware that our negativity doesn’t …Read More